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At home...

Safe on you & your floors.

Buy one for the house
“I love my 15lb PKB! Working out at my house is my routine and I love having something that is easy to use, doesn’t take up room and doesn’t hurt my floors!” 
– Lyndsey, Denver, CO

On the road...

Empty it weighs less than 10 oz.

Get one for the road

"I love to take my PKB with me to the beach and on trips. People always stop to ask about it - it provides an incredible workout on the go!!!"


- Gabrielle, San Diego, CA

In the gym...

Great for beginners and old pro's.

Buy one for the gym
“As a trainer, having a training tool that can be used both inside and outside at bootcamps gives me everything I need.”
-Chris, Camp Gladiator, Denver, CO

And outdoors...

Train for obstacle courses and more.

Start training now



Fitness Anywhere: More Than Just Body Weight

April 22, 2015

Interview with obstacle course pro racer K.K. Stewart-Paul Jumping on an airplane, traveling for days or weeks on end and relying on pushups, sit-ups and... Read More

Four Steps to Success in Your Next Race

April 16, 2015

What keeps you going back to the gym, day-in and day-out?   If you're like me, then you probably need a goal, like a race.  I... Read More

Beach Workout: Quads and Shoulders

April 07, 2015

Once a month PKB will send your way a REMOTE WORKOUT, where we highlight exactly where and how we get the MOST out of the PKB… as... Read More

Traveling and Nutrition: 3 Rules to Live By

April 01, 2015

How important is eating versus training? One might argue that when it comes to your overall health, what you eat trumps how you train, or... Read More