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At home...

Safe on you & your floors.

Buy one for the house
“I love my 15lb PKB! Working out at my house is my routine and I love having something that is easy to use, doesn’t take up room and doesn’t hurt my floors!” 
– Lyndsey, Denver, CO

On the road...

Empty it weighs less than 10 oz.

Get one for the road

"I love to take my PKB with me to the beach and on trips. People always stop to ask about it - it provides an incredible workout on the go!!!"


- Gabrielle, San Diego, CA

In the gym...

Great for beginners and old pro's.

Buy one for the gym
“As a trainer, having a training tool that can be used both inside and outside at bootcamps gives me everything I need.”
-Chris, Camp Gladiator, Denver, CO

And outdoors...

Train for obstacle courses and more.

Start training now



Indoors or Outdoors: Total Body Fit to Race Through Obstacles

February 27, 2015

The beauty of outdoor activities and events like obstacle course races is: you don’t need hardwood floors, fancy equipment or groomed playing fields to prepare... Read More

Baseline: Getting Started to Compete in OCR

February 06, 2015

Yours truly has begun the process of going from ok-in-shape to competing in at least 6 Obstacle Course Races or OCRs this coming summer!  ... Read More

How to Stay in Shape While Traveling: 4 Major Challenges

January 30, 2015

Thanks to everyone for the fabulous feedback. I know this blog is still a hidden gem of sorts :) or so I like to think.... Read More

Efficient & Effective

January 08, 2015

Comments have been great everyone! Really appreciate the input and feedback from those that shared. Reading your stories really shows that portable fitness is a real concern... Read More